BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Sana Network - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Sana Network
X-ORIGINAL-URL:https://sananetwork.com
X-WR-CALDESC:Events for Sana Network
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Phoenix
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260122T181500
DTEND;TZID=America/Phoenix:20260122T193000
DTSTAMP:20260409T195100
CREATED:20251111T152113Z
LAST-MODIFIED:20251111T152113Z
UID:10000300-1769105700-1769110200@sananetwork.com
SUMMARY:Winter Wellness Workshop: Beat Lingering Winter Coughs and Prepare for Spring Allergies and Asthma
DESCRIPTION:Winter may bring cozy sweaters and hot tea—but it also brings colds\, coughs\, and congestion. \nJoin Dr. Kate Sage\, Naturopathic Family Physician\, on Thursday\, January 22\, for an evening designed especially for caregivers who want to support their families naturally to overcome lingering winter coughs and ward off spring-time allergy and asthma aggravations. As part of Dr. Sage’s Four Season’s of Health series\, this workshop is all about practical tools\, simple strategies\, and everyday remedies you can use right away to help your family thrive through the rest of winter—and sail smoothly into spring. \nIn this workshop\, you’ll learn how to:\n\n Build strong immune defenses and recover more quickly from winter’s lingering bugs\nGet your body ready for allergy season so spring doesn’t hit so hard\nMake your home a safe haven during allergy season\nKnow which natural remedies actually work for allergy symptoms\nSupport kids with asthma—when natural treatments help\, and when medication is needed\n\nYou’ll leave with your own personalized Winter Wellness Plan to help your family stay healthy\, resilient\, and ready for spring. \nReserve your space here\n  \nOne night only. Limited to 20 participants. No refunds given.
URL:https://sananetwork.com/event/winter-wellness-workshop-beat-lingering-winter-coughs-and-prepare-for-spring-allergies-and-asthma/
CATEGORIES:Community Workshop
ATTACH;FMTTYPE=image/jpeg:https://sananetwork.com/wp-content/uploads/2025/11/Winter-Workshop-1-520x520-1.jpeg
ORGANIZER;CN="Intuition Wellness Center":MAILTO:contact@intuitionwellness.com
END:VEVENT
END:VCALENDAR