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X-WR-CALNAME:Sana Network
X-ORIGINAL-URL:https://sananetwork.com
X-WR-CALDESC:Events for Sana Network
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TZID:America/Phoenix
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260409T173000
DTEND;TZID=America/Phoenix:20260409T200000
DTSTAMP:20260404T083955
CREATED:20260219T020911Z
LAST-MODIFIED:20260219T020911Z
UID:10000308-1775755800-1775764800@sananetwork.com
SUMMARY:8-WEEK MINDFULNESS-BASED STRESS REDUCTION (MBSR) CLASS
DESCRIPTION:Developed by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center\, Mindfulness-Based Stress Reduction (MBSR) is a widely respected and scientifically validated approach to managing stress\, anxiety\, pain\, and the demands of daily living. Rooted in ancient contemplative practices and modern psychology\, MBSR teaches you to be present in each moment\, fostering a space for healing\, insight\, and transformation. \nThis is the program detailed in the best-selling Full-Catastrophe Living that started the modern mindfulness movement. Taken by hundreds of thousands of people around the world\, and the basis for most of the research on mindfulness\, this class remains the gold standard of mindfulness trainings. The curriculum was recently revised (2025) and this class integrates those changes. \nThe class is taught by Peter Vernezze PhD\, LCSW\, an Arizona-licensed psychotherapist credentialed to teach MBSR by the University of California at San Diego Center for Mindfulness\, one of the premier mindfulness training centers in the country. \nThe class meets Thursdays from March 12th to April 30th\, 5:30-8pm at The Healing Portal 3820 S. Palo Verde Rd. #110. The classes consist of sitting meditations\, body scans\, gentle yoga\, walking meditation\, group discussion\, and home practice. There is a full-day online retreat on Saturday April 18th. No previous meditation experience is required. The cost is $450. \nFor more information go to https://www.tucsonmbsr.com/ or contact Dr. Vernezze at Peter@mindfulpathwellness.com or call 520-222-8127
URL:https://sananetwork.com/event/8-week-mindfulness-based-stress-reduction-mbsr-class/2026-04-09/
ATTACH;FMTTYPE=image/jpeg:https://sananetwork.com/wp-content/uploads/2026/02/mindful2-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260416T173000
DTEND;TZID=America/Phoenix:20260416T200000
DTSTAMP:20260404T083955
CREATED:20260219T020911Z
LAST-MODIFIED:20260219T020911Z
UID:10000309-1776360600-1776369600@sananetwork.com
SUMMARY:8-WEEK MINDFULNESS-BASED STRESS REDUCTION (MBSR) CLASS
DESCRIPTION:Developed by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center\, Mindfulness-Based Stress Reduction (MBSR) is a widely respected and scientifically validated approach to managing stress\, anxiety\, pain\, and the demands of daily living. Rooted in ancient contemplative practices and modern psychology\, MBSR teaches you to be present in each moment\, fostering a space for healing\, insight\, and transformation. \nThis is the program detailed in the best-selling Full-Catastrophe Living that started the modern mindfulness movement. Taken by hundreds of thousands of people around the world\, and the basis for most of the research on mindfulness\, this class remains the gold standard of mindfulness trainings. The curriculum was recently revised (2025) and this class integrates those changes. \nThe class is taught by Peter Vernezze PhD\, LCSW\, an Arizona-licensed psychotherapist credentialed to teach MBSR by the University of California at San Diego Center for Mindfulness\, one of the premier mindfulness training centers in the country. \nThe class meets Thursdays from March 12th to April 30th\, 5:30-8pm at The Healing Portal 3820 S. Palo Verde Rd. #110. The classes consist of sitting meditations\, body scans\, gentle yoga\, walking meditation\, group discussion\, and home practice. There is a full-day online retreat on Saturday April 18th. No previous meditation experience is required. The cost is $450. \nFor more information go to https://www.tucsonmbsr.com/ or contact Dr. Vernezze at Peter@mindfulpathwellness.com or call 520-222-8127
URL:https://sananetwork.com/event/8-week-mindfulness-based-stress-reduction-mbsr-class/2026-04-16/
ATTACH;FMTTYPE=image/jpeg:https://sananetwork.com/wp-content/uploads/2026/02/mindful2-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260423T173000
DTEND;TZID=America/Phoenix:20260423T200000
DTSTAMP:20260404T083955
CREATED:20260219T020911Z
LAST-MODIFIED:20260219T020911Z
UID:10000310-1776965400-1776974400@sananetwork.com
SUMMARY:8-WEEK MINDFULNESS-BASED STRESS REDUCTION (MBSR) CLASS
DESCRIPTION:Developed by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center\, Mindfulness-Based Stress Reduction (MBSR) is a widely respected and scientifically validated approach to managing stress\, anxiety\, pain\, and the demands of daily living. Rooted in ancient contemplative practices and modern psychology\, MBSR teaches you to be present in each moment\, fostering a space for healing\, insight\, and transformation. \nThis is the program detailed in the best-selling Full-Catastrophe Living that started the modern mindfulness movement. Taken by hundreds of thousands of people around the world\, and the basis for most of the research on mindfulness\, this class remains the gold standard of mindfulness trainings. The curriculum was recently revised (2025) and this class integrates those changes. \nThe class is taught by Peter Vernezze PhD\, LCSW\, an Arizona-licensed psychotherapist credentialed to teach MBSR by the University of California at San Diego Center for Mindfulness\, one of the premier mindfulness training centers in the country. \nThe class meets Thursdays from March 12th to April 30th\, 5:30-8pm at The Healing Portal 3820 S. Palo Verde Rd. #110. The classes consist of sitting meditations\, body scans\, gentle yoga\, walking meditation\, group discussion\, and home practice. There is a full-day online retreat on Saturday April 18th. No previous meditation experience is required. The cost is $450. \nFor more information go to https://www.tucsonmbsr.com/ or contact Dr. Vernezze at Peter@mindfulpathwellness.com or call 520-222-8127
URL:https://sananetwork.com/event/8-week-mindfulness-based-stress-reduction-mbsr-class/2026-04-23/
ATTACH;FMTTYPE=image/jpeg:https://sananetwork.com/wp-content/uploads/2026/02/mindful2-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20260430T173000
DTEND;TZID=America/Phoenix:20260430T200000
DTSTAMP:20260404T083955
CREATED:20260219T020911Z
LAST-MODIFIED:20260219T020911Z
UID:10000311-1777570200-1777579200@sananetwork.com
SUMMARY:8-WEEK MINDFULNESS-BASED STRESS REDUCTION (MBSR) CLASS
DESCRIPTION:Developed by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center\, Mindfulness-Based Stress Reduction (MBSR) is a widely respected and scientifically validated approach to managing stress\, anxiety\, pain\, and the demands of daily living. Rooted in ancient contemplative practices and modern psychology\, MBSR teaches you to be present in each moment\, fostering a space for healing\, insight\, and transformation. \nThis is the program detailed in the best-selling Full-Catastrophe Living that started the modern mindfulness movement. Taken by hundreds of thousands of people around the world\, and the basis for most of the research on mindfulness\, this class remains the gold standard of mindfulness trainings. The curriculum was recently revised (2025) and this class integrates those changes. \nThe class is taught by Peter Vernezze PhD\, LCSW\, an Arizona-licensed psychotherapist credentialed to teach MBSR by the University of California at San Diego Center for Mindfulness\, one of the premier mindfulness training centers in the country. \nThe class meets Thursdays from March 12th to April 30th\, 5:30-8pm at The Healing Portal 3820 S. Palo Verde Rd. #110. The classes consist of sitting meditations\, body scans\, gentle yoga\, walking meditation\, group discussion\, and home practice. There is a full-day online retreat on Saturday April 18th. No previous meditation experience is required. The cost is $450. \nFor more information go to https://www.tucsonmbsr.com/ or contact Dr. Vernezze at Peter@mindfulpathwellness.com or call 520-222-8127
URL:https://sananetwork.com/event/8-week-mindfulness-based-stress-reduction-mbsr-class/2026-04-30/
ATTACH;FMTTYPE=image/jpeg:https://sananetwork.com/wp-content/uploads/2026/02/mindful2-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Phoenix:20261002T170000
DTEND;TZID=America/Phoenix:20261002T190000
DTSTAMP:20260404T083955
CREATED:20251205T232325Z
LAST-MODIFIED:20251205T232325Z
UID:10000302-1790960400-1790967600@sananetwork.com
SUMMARY:SAZ Meet & Greet
DESCRIPTION:Please RSVP and mark your calendars for an evening of fun with your colleagues. \nCome talk\, laugh\, network\, and enjoy being part of this community of professional healthcare providers!   \nThis lovely evening is being sponsored by: \nNo one yet… learn about becoming a sponsor here.\nThis SAZ meet & greet is also an opportunity for you to put faces to the names of the people who have been asking questions\, giving referrals\, and providing information for and with you through this listserv. \nBring any promotional materials about your work that you’d like to share on our networking table.    \nWe’ll be meeting for a casual reception in the lobby of the ALoft Hotel. We will be providing tasty appetizers and there will be a no-host bar available for anything you’d care to drink. \nCome join us!
URL:https://sananetwork.com/event/saz-meet-greet-4/
LOCATION:Aloft Tucson University\, 1900 E Speedway Blvd\, Tucson\, AZ\, 85719\, United States
CATEGORIES:Meet & Greet
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ORGANIZER;CN="Yoendry Torres":MAILTO:contact@sananetwork.com
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