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Yoendry Torres

Yoendry Torres

Posts by Yoendry Torres:

DALL·E 2024-10-21 13.06.14 - A serene holiday scene featuring a person sitting comfortably by a window, reflecting and writing in a gratitude journal. Soft snow falls outside, wit

Embracing Gratitude: How Mindfulness and Reflection Improve Mental Wellness During the Holidays

Health & Wellness

As the holiday season approaches, many of us look forward to moments of celebration, family gatherings, and traditions. However, it’s also a time when the demands of social obligations, financial […]

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Cultivating a Peer Support Network: Connecting with Other Practitioners

Private Practice

In the realm of private practice, the journey can sometimes feel solitary, but the power of a supportive peer network can be transformative. Building connections with other healthcare providers not […]

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Mindful Boundaries: Navigating Relationships with Trauma-Impacted Patients

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Trick or Treat? The Impact of Sugar on Your Health and How to Make Better Choices This Halloween

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Clinical Supervision: Seeking and Providing Support in Private Practice

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Mindful Documentation: Best Practices for Trauma-Informed Record-Keeping

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How Seasonal Changes Affect Your Sleep and What You Can Do About It

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Networking Events: Making the Most of In-Person and Virtual Opportunities

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Integrating EMDR Therapy: A Trauma-Informed Approach to Healing

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Embrace the Season: How to Cultivate Gratitude and Joy in October

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