In recent years, the impact of nutrition on physical and mental health has gained significant attention. As a medical or mental healthcare clinician, integrating nutrition counseling into your practice can […]

Yoendry Torres, Psy.D.
Posts by Yoendry Torres, Psy.D.:
In today’s fast-paced world, finding time for oneself can feel like a luxury. Yet, amidst the chaos, meditation offers a sanctuary of calm that can transform your mental well-being. Whether […]