Happiness is... finding your strength, your path, your purpose and your commitment to yourself. If you are ready for new ideas and the energy to make peace with your past, live in the present or begin again, let us help you find your spark! Let's get you back on track. Let's do it today! Working with individuals, couples, and families with a variety of challenges: depression/anxiety, trauma, grief, addiction, and broken relationships I have been able to hold space and guide my clients through finding their strengths, lay the past to rest and clear a path to move forward. I practice using a humanistic approach that includes focusing on remembering your strengths and improving your overall health and well-being.