Not Accepting New Clients At This Time

You've heard the familiar usual advice so many times: “Don’t sweat the small stuff!” “Take things as they come!” “Just think positive!” Do suggestions like these fill you with rage or worse yet shut you down? I get it. You KNOW there are things you could do differently. You try to do everything right. You work hard. You're focused.. yet it's just not quite right.. or enough. You still end up feeling isolated, exhausted, guilty, unfulfilled. You even wonder if you should just quit.

Here’s the problem: All the adages in the world just can’t compete with the deeper wisdom of our bodies. While working with unproductive thoughts and perspectives can be helpful, emotional and body processes are often at work below the surface, keeping you stuck. I use body-based therapies that will work at those unseen processes helping you get un-stuck.

I can help you integrate your mental, physical, and emotional experiences, putting the real you in the driver’s seat. The path to greater intimacy, agency, and self-compassion is within reach—and within you.  It would be my honor to help you get there; reach out today to schedule your virtual appointment!