Somatic Dance Reboot: Staying Real and Well as we Address Suffering
Join me for a two-afternoon, urban “retreat” to practice engaging with your body and the world in ways that often get overlooked or shut down in everyday life. All bodies […]
10 events found.
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Mindfulness-Based Cognitive Therapy
The Healing Portal 3820 S Palo Verde Rd #110, Tucson, AZ, United StatesI am very excited to be offering an in-person Mindfulness-Based Cognitive Therapy (MBCT) class. This is the classic, evidence-based 8-week program. I am an Arizona licensed psychotherapist qualified to teach […]
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Mindfulness-Based Cognitive Therapy
The Healing Portal 3820 S Palo Verde Rd #110, Tucson, AZ, United StatesI am very excited to be offering an in-person Mindfulness-Based Cognitive Therapy (MBCT) class. This is the classic, evidence-based 8-week program. I am an Arizona licensed psychotherapist qualified to teach […]
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Yes, And! Using Improvisational Comedy and Expressive Arts for Healing
Westward Look 245 E Ina Rd, Tucson, AZ, United StatesHow does improvisational comedy help with the healing process? Improv exercises and games connect with core therapeutic principles, such as unconditional positive regard, mindfulness, and acceptance. They also build community […]
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Mindfulness-Based Cognitive Therapy
The Healing Portal 3820 S Palo Verde Rd #110, Tucson, AZ, United StatesI am very excited to be offering an in-person Mindfulness-Based Cognitive Therapy (MBCT) class. This is the classic, evidence-based 8-week program. I am an Arizona licensed psychotherapist qualified to teach […]
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Mindfulness-Based Cognitive Therapy
The Healing Portal 3820 S Palo Verde Rd #110, Tucson, AZ, United StatesI am very excited to be offering an in-person Mindfulness-Based Cognitive Therapy (MBCT) class. This is the classic, evidence-based 8-week program. I am an Arizona licensed psychotherapist qualified to teach […]
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Mindfulness-Based Cognitive Therapy
The Healing Portal 3820 S Palo Verde Rd #110, Tucson, AZ, United StatesI am very excited to be offering an in-person Mindfulness-Based Cognitive Therapy (MBCT) class. This is the classic, evidence-based 8-week program. I am an Arizona licensed psychotherapist qualified to teach […]
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Mindfulness-Based Cognitive Therapy
The Healing Portal 3820 S Palo Verde Rd #110, Tucson, AZ, United StatesI am very excited to be offering an in-person Mindfulness-Based Cognitive Therapy (MBCT) class. This is the classic, evidence-based 8-week program. I am an Arizona licensed psychotherapist qualified to teach […]
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Mindfulness-Based Cognitive Therapy
The Healing Portal 3820 S Palo Verde Rd #110, Tucson, AZ, United StatesI am very excited to be offering an in-person Mindfulness-Based Cognitive Therapy (MBCT) class. This is the classic, evidence-based 8-week program. I am an Arizona licensed psychotherapist qualified to teach […]
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Mindfulness-Based Cognitive Therapy
The Healing Portal 3820 S Palo Verde Rd #110, Tucson, AZ, United StatesI am very excited to be offering an in-person Mindfulness-Based Cognitive Therapy (MBCT) class. This is the classic, evidence-based 8-week program. I am an Arizona licensed psychotherapist qualified to teach […]