I'm Alba, a bilingual (English/Spanish) Latina counselor (LAC) and somatic movement practitioner dedicated to supporting mental health and fostering empowerment on your wellness journey.

If you are experiencing anxiety, depression, burnout, low self-esteem, autoimmune conditions, chronic health symptoms, and chronic and traumatic stress, we can work together to address the root causes of your symptoms. Managing these symptoms or conditions can feel daunting and exhausting and I know you want to feel empowered, resilient, and in control of your mental health. I’d love to support you in building a toolkit of skills that will help you manage your symptoms, and target ineffective behaviors, beliefs and habits that impact your life.

I offer counseling telehealth sessions in Arizona as well as other holistic modalities such as Somatic Coaching, Trauma Releasing Exercises (TRE) personalized sessions,  and Yoga, meditation and sound bath private sessions. I also offer group psychoeducation session. 

visit: http://www.albaporras.com

For more information, send me an e-mail to: inspiracounselingservices@gmail.com

Alba Porras Hoyos, Pre-Licensed Professional, Tucson, AZ, 85756 | Psychology Today

Alba Porras Hoyos LAC | - Anxiety Therapy (meetmonarch.com)

Inspira Counseling services is a supervised private practice. It is owned and/or managed by a master’s level, non-independent licensee under Board-approved clinical supervision pursuant to A.A.C. R4-6-211.

The Board-approved clinical supervisor of this practice is: Alicia Donovan, LPC-S, RPT-S ™️/ E-mail : adonovan@stepsinwellness.com/ Phone number: 520-518-3262