I believe meaningful therapy begins with a genuine human relationship. My approach combines evidence-based treatment with deep relational work, helping people move beyond symptom management toward lasting emotional change.

I specialize in anxiety, trauma, ADHD, relationship concerns, personality dynamics, identity development, grief, and life transitions. I draw from AEDP, EMDR, Internal Family Systems, DBT, somatic therapy, and attachment-based psychotherapy to help clients understand longstanding patterns and develop new experiences of safety, connection, and resilience.

Whether someone is confronting a difficult season or patterns that have followed them for years, I offer therapy that is thoughtful, collaborative, emotionally engaged, and grounded in genuine compassion.